Have you ever wondered about aromatherapy or wanted to try it but not really sure if it works? Aromatherapy is a healing treatment that uses the natural oils from plants to improve the health of your mind, body, and spirt. So you can be in better physical and mental health. Aromatherapy has been around since the 1930s when a French perfumer and chemist wrote a book on the typic. He discovered that Lavender had healing potential. It works through our sense of smell and absorption through our skin. There are hundreds of plaint oils that have their own unique healing property, but the benefits are endless. Such as:
-managing pain
-improving sleep quality
-reducing stress, agitation, and anxiety
-sooth sore joints
-treat headaches and migraines
-alleviate side effects of chemotherapy and other cancer treatments
-ease discomforts of labor
-fight bacteria, virus, or fungus
-improve digestion
-improve hospice and palliative care
-boost immunity.
You should always discuss this with your Doctors first and monitor how you feel. But the benefits of aromatherapy are endless to say the least. Improving your mental and physical health should always be a priority for all of us. So think about adding an aromatherapy candle to your daily relaxation routine.